After taking into account the various scientific studies recently completed in controlled and professional environments, as well as the reviews from numerous users, it appears to us as highly evident that Fenugreek, and the dietary supplements composed from its extract, are particularly beneficial for health.
Moreover, Fenugreek presents no risk to your health and the only contraindication concerns its use during pregnancy. It is therefore judicious to follow a course of Fenugreek as a remedy for all ills listed above, instead of relying on traditional medicine using chemical treatments that can sometimes have highly aggravating secondary effects.
Fenugreek is in fact largely recommended nowadays by dietary practitioners as well as certain specialists such as nutritionists or endocrinologists for its effects on hormone production, the regulation of sugars and fats and on health in general.
Fenugreek is mainly known for its nutritive virtues as it has been prescribed for a long time to people who suffer from malnutrition or a loss of appetite following an illness. Rich in nutrients and a stimulant too, it enables a rapid and natural regain of weight. But this is not the only function of this dietary supplement. Among the other benefits that Fenugreek offers are the following:
It assists with a natural increase in sexual hormones such as testosterone or oestrogens which can improve the libido, of men and women, and enables a good maintenance of muscle mass, the improvement of certain types of physical performance and a decrease of premenstrual syndromes.
Fenugrec est également fréquemment utilisé par les femmes qui souhaitent augmenter naturellement le volume de leur poitrine, ou augmenter la lactation lorsqu’il s’agit de mères allaitantes.
Due to its action on the level of blood sugar and on bad cholesterol, Fenugreek is often used by those who suffer from type I and II diabetes or hypercholesterolemia.
Finally, Fenugreek has a beneficial effect on the strengthening of hair which leads to a decrease in hair loss.